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Maximize fat loss. Minimize fat gain.
A winning strategy | P2
Jul 30
•
Phoenix Layland
1
1
Your blood is talking to you
And why you should listen
Jul 9
•
Phoenix Layland
1
1
My first date problem
F me sideways with a grandfather clock
Mar 10
•
Phoenix Layland
1
1
Most Popular
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Allow me to r̶e̶introduce myself…
Aug 9, 2022
•
Phoenix Layland
9
2
2
Tacos for the Soul (Recipe)
Sep 23, 2022
•
Phoenix Layland
7
4
Rice Rice (Recipe)
Nov 10, 2022
•
Phoenix Layland
6
5
Fresh Tomato Sauce (Recipe)
Jan 13, 2023
•
Phoenix Layland
6
5
Social Media Is Such A Drag
Nov 17, 2022
•
Phoenix Layland
5
4
Raw Local Honey
Nov 23, 2022
•
Phoenix Layland
5
5
Food
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Your blood is talking to you
And why you should listen
Jul 9
•
Phoenix Layland
1
1
How I lost 20 lbs in 6 months
Roughly 12% of my total body weight
Oct 31, 2024
•
Phoenix Layland
1
7
Eating for hormonal balance
Taking your health to the next level
Sep 19, 2024
•
Phoenix Layland
1
Carbohydrates
Often maligned. Not to be ignored.
Jul 15, 2024
•
Phoenix Layland
2
1
Fitness
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Maximize fat loss. Minimize fat gain.
A winning strategy | P2
Jul 30
•
Phoenix Layland
1
1
How I gained 20 lbs of muscle in 2 years
Roughly 14% of my total body weight
Dec 12, 2024
•
Phoenix Layland
1
1
Want to start exercising but haven't...?
What's holding you back...?
Oct 3, 2024
•
Phoenix Layland
1
1
Calisthenics
The Pros and Cons
Jul 30, 2024
•
Phoenix Layland
1
1
Intellect and Spirit
View all
My first date problem
F me sideways with a grandfather clock
Mar 10
•
Phoenix Layland
1
1
Romance Principles
What's right, what's wrong?
Oct 18, 2024
•
Phoenix Layland
2
1
My experience with dating apps
Gag me with a spoon
Aug 26, 2024
•
Phoenix Layland
1
2
Comparison is the thief of joy
Well, kinda sorta but not exactly
Jun 27, 2024
•
Phoenix Layland
1
1
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